Mile High Club
I decided to walk up to our kids school rather then riding my scooter (car trouble) to pick the boys up. The school is only .5 miles away. So I basically walked a mile today going there and back. I don't think my ankles have hurt this bad in, well, forever. They have never really been an issue until today. Perhaps it was my iPod music blaring in my ears that gave too much of a spring in my step. Maybe I used those muscles a bit more then I do normally... still doesn't change the fact that I walked a mile today, and even though I am paying for it now, I am proud of myself for walking THAT far.